group is offered on a quarterly basis, with new start dates happening every 4 months.

A Dialectical Behaviour Therapy skills training group that will help you move toward a life worth living. Focusing on core skills of mindfulness, emotional regulation, and distress tolerance, this group is a great place to begin enhancing your ability to manage challenges.

This 12-week group is for women aged 18+ who may be struggling with intense emotional ups and downs, feeling empty or hopeless, having a hard time dealing with emotions, or feeling out of control. This group is suitable for those with mental health challenges including Borderline Personality Disorder, Obsessive-Compulsive Disorder, Bipolar Disorder, and PTSD.

Find connection, compassion, and acceptance while developing your ability to regulate your emotions and increase the capacity for change in your life.

Offered by Caitlin Molloy, R. Psych (Provisional).

Next cohort starting September 11, 2024

When: Every Wednesday for 12 weeks starting Sept. 11th
Time: 6:00pm - 8:00pm
Where: The Grove in New Earth Therapy
Fee: $650 (eligible for reimbursement through benefits provider)

Focusing on skills to improve interpersonal relationships, this 6-week group is for those who have completed the DBT Skills group, and/or have done a group or individual therapy focused on DBT skill building in mindfulness, distress tolerance, and emotional regulation.

This group adds to personal DBT skills, and will cover barriers to healthy interpersonal relationships, setting boundaries, healthy communication skills, and understanding how our own behaviour impacts relationships and how to make positive changes.

Offered by Caitlin Molloy, R. Psych (Provisional)

Next cohort coming this fall!

12 Spaces Available

Open to Women Aged 18+

This group is offered in partnership with Kids Physio YXE.

This group is tailored specifically for children with autism, focusing on building essential skills that prepare children for school and new environments. While also fostering new friendships along the way.

Main Areas Explored

- Social Skills
- Following Directions
- Communication and Language Development
- Fine and Gross Motor

Suitable for children with an autism diagnosis

Next cohort starting September 19, 2024

When: Every Thursday for 6 weeks starting January 23rd, 2025
Time:-5:15pm - 6:15pm
Where: New Earth Therapy + Kids Physio YXE
Fee: $750 (eligible for reimbursement through benefits provider)

Registration Info

306-514-8238
info@newearththerapy.ca